Reviews Literally a lifesaver by DanCasali After a heart attack I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well tended and ever expanding database of nutrition info. It's easy to search and attractively presented. Its built in units conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch.
Excellent source of information! by Protonik Very complete and each upgrade gets better and better.
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I love this app!by Evbaker92 I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!
UNbelievableby LU Soccer "Gilligan" The previous version was well worth the money spent, but this update just blows me out of the water!! The added graphics (color coding, and vibrant colors) along with the vast added database of food items is UNbelievable! What a great tool for anyone to have, especially anyone in the health field assisting the public in making better decisions in health through nutrition!
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Best app everby Deen1stApps Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food.
Foodleby Sunshines49 This is great! Having been in nursing and want to feed myself and family nutritious foods...this helps me a lot. Select what category I need before I leave to shop and it gives me a fine selection with the nutritional values. Now I'm retiring. The purpose it serves is to keep me in a healthy state. So if your Dr says you need a certain diet with certain vitamins minerals etc. this is the app for you. It even has how much is contained in these foods so you are aware. GREAT!!
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Great appby Dward4904 This app is very handy. It is great if you are looking for more than just calorie or fat content. You can look at the food to see its nutrition or you can search by nutrient to find which foods are the best sources.
Absolutely Amazing!! Nutrition Facts at Your Fingertips :)by Yvette Lebby This application is awesome!! It provides a complete database of nutrition facts in a easy straightforward way!!
User friendly-Love it!!by BethTooch My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!!
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I Just Love This App!by Loni Simply delicious! It helps me track my calories with foods!
Nurseby ORcirculator Excellent, excellent, excellent! User friendly and BEAUTIFULLY done!! Love all your updates, especially the leafy greens. Thank you for such an informational app. Update 2/11: again - love it, love it, love it! This is a wonderful app that gets better with each update. Thank you for sharing.
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iPhone's best food reference guideby The Shazmeister Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist I highly recommend it to all my clients.
Great appby 3nup3z I learnt so much from this app.
Amazing!!!by Kana557 This app is the best food app ever. It has never froze on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods. |
Nutrients
Nutrients is nutrition at your fingertips! Discover nutrition facts on thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols and other compounds like caffeine.
Keebler Cheese & Peanut Butter Sandwich Crackers
Nutrition Facts
|
| Amounts Per Serving |
|
| Calories | 192 |
|
Calories from Fat | 0 |
|
| % Daily Value* |
|
| Total Fat 9.5g | 15% |
|
Saturated Fat 1.5g | 7% |
|
| Cholesterol 0g | 0% |
|
| Sodium 329mg | 14% |
|
| Total Carbohydrate 23g | 8% |
|
Fiber 1g | 5% |
|
Sugars 4g | |
|
| Protein 4g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
|
| Calcium 2% | • | Iron 8% |
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
 | Thiamin | | 0.17 mg | | 11% | |  | Riboflavin | | 0.11 mg | | 6% | |  | Niacin | | 1.44 mg | | 7% | |  | Folate | | 43.68 mcg | | 11% | |  | Calcium | | 19.5 mg | | 2% | |  | Iron | | 1.37 mg | | 8% | |  | Magnesium | | 4.68 mg | | 1% | |  | Phosphorus | | 71.37 mg | | 7% | |  | Potassium | | 26.52 mg | | 1% | |
|
 | Austin Brand
Peanut Butter On Cheese Crackers, Sandwich-Type, Reduced Fat |
| Austin Brand
Chocolatey Peanut Butter Crackers, Sandwich-Type |
| Austin Brand
Peanut Butter On Toasty Crackers, Sandwich-Type, Reduced Fat |
 | Austin Brand
Cheddar Cheese On Cheese Crackers, Sandwich-Type, Reduced Fat |
| Austin Brand
Cheddar Cheese On Cheese Crackers, Sandwich-Type |
| M&M's
Peanut Butter Chocolate Candies |
| Fudge
Peanut Butter, Prepared-From-Recipe |
| Cookie
with Peanut Butter Filling, Chocolate-Coated |
| Fast Break
Milk Chocolate Peanut Butter & Soft Nougats |
| Granola Bars
Soft, Coated, Milk Chocolate Coating, Peanut Butter |
 | Crispy Chicken
Bacon, And Tomato Club Sandwich with Cheese, Lettuce, And Mayonnaise |
| Grilled Chicken
Bacon & Tomato Club Sandwich with Cheese, Lettuce, And Mayonnaise |
 | Subway
Steak & Cheese Sub On White Bread with American Cheese, Lettuce & Tomato |
 | M&M's
Peanut Chocolate Candies |
| Energy Bars
Mars, Snickers Marathon Chewy Chocolate Peanut Bar |
 | School Lunch
Pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, Frozen |
| Energy Bars
Slim-Fast Optima Meal Bar, Milk Chocolate Peanut |
| Granola Bars
General Mills Nature Valley, Sweet&salty Nut, Peanut |
 | Wendy's
Homestyle Chicken Fillet Sandwich |
| Arby's
Roast Beef Sandwich, Classic |
| Wendy's
Ultimate Chicken Grill Sandwich |
| McDonald's
Premium Grilled Chicken Ranch Blt Sandwich |
| McDonald's
Premium Grilled Chicken Classic Sandwich |
| McDonald's
Premium Crispy Chicken Ranch Blt Sandwich |
| Hot Pockets
Meatballs & Mozzarella Stuffed Sandwich, Frozen |
| Tortillas
Includes Plain & from Mutton Sandwich, Navajo |
 | Butter
Light, Stick without Salt |
 | Rudi's
Gluten-Free Bakery, Original Sandwich Bread |
| Udi's
Gluten Free, Soft & Delicious White Sandwich Bread |
 | Frostings
Chocolate, Creamy, Dry Mix, Prepared with Butter |
 | Potatoes
Scalloped, Home-Prepared with Butter |
| Syrups
Table Blends, Pancake with Butter |
 | Pop-Tarts
Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries |
 | Pound Cake
Commercially Prepared, Other Than All Butter, Enriched |
| Potatoes
Au Gratin, Dry Mix, Prepared with Water, Whole Milk & Butter |
| Cookie
Butter or Sugar with Chocolate Icing or Filling |
| Ice Cream
Breyers, No Sugar Added, Butter Pecan |
| Potatoes
Au Gratin, Home-Prepared from Recipe Using Butter |
| Pound Cake
Commercially Prepared, Other Than All Butter, Unenriched |
| Potatoes
Scalloped, Dry Mix, Prepared with Water, Whole Milk & Butter |
 | Industrial Oil
Soy, Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor |
| Margarine-Like
Vegetable Oil-Butter Spread, Reduced Calorie, Tub with Salt |
| Potatoes
Mashed, Home-Prepared, Whole Milk & Butter Added |
 | Popcorn
Microwave, Regular, Butter Flavor, Made with Palm Oil |
| Potatoes
Hash Brown, Frozen with Butter Sauce, Unprepared |
| Potatoes
Hash Brown, Frozen with Butter Sauce, Prepared |
| Popcorn
Microwave, Regular, Butter Flavor, Made with Partially Hydrogenated Oil |
| Sesame Butter
Tahini, from Roasted & Toasted Kernels, Most Common Type |
| Pound Cake
Commercially Prepared, Butter, Includes Fresh & Frozen |
| Sesame Butter
Tahini, from Unroasted Kernels, Non-Chemically Removed Seed Coat |
| Industrial Oil
Palm Kernel, Confection Fat, Uses Similar To High Quality Cocoa Butter |
| Industrial Oil
Palm Kernel, Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter |
 | Keebler Gripz
Chips Deluxe, Rainbow Chocolate Chip Cookies, Bite-Size |
| Van's
The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free |
 | Hot Pockets
Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen |
| Potatoes
Mashed, Dehydrated, Prepared from Granules without Milk, Whole Milk & Butter Added |
| Potatoes
Mashed, Dehydrated, Prepared from Flakes without Milk, Whole Milk & Butter Added |
 | Pickles
Cucumber, Sweet, Low Sodium, Includes Bread & Butter Pickles |
| Frostings
Glaze, Chocolate, Prepared-From-Recipe with Butter, Nfsmi Recipe No. C-32 |
| Pickles
Cucumber, Sweet, Includes Bread & Butter Pickles |
| Submarine Sandwich
Sweet Onion Chicken Teriyaki On White Bread with Lettuce, Tomato & Sweet Onion Sauce |
 | Beer
Light, Budweiser Select |
 | Flank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Flank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Tenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Tenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Rib Eye
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Flank Steak
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Top Blade
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Tenderloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Flank Steak
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Rib Eye Steak
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Tenderloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Rib Eye Steak
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Tenderloin
Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Top Blade
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Cheese
Low Fat, Cheddar or Colby |
| Wendy's
Jr. Hamburger without Cheese |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Brisket
Flat Half, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Full Cut, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled |
| Brisket
Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Full Cut, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Blade Roast
Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Top Sirloin
Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Top Sirloin
Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Beef Clod Roast
Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye Roast
Bone-In, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Clod Roast
Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast
Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Rib Eye Roast
Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Rib Eye Roast
Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Top Sirloin
Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Rib Eye
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
 | Sausage
Egg & Cheese Breakfast Biscuit |
 | Rice Mix
Cheese Flavor, Dry Mix, Unprepared |
| Cheese
Low-Sodium, Cheddar or Colby |
| Denny's
Macaroni & Cheese, from Kid's Menu |
 | Burrito
with Beans, Cheese, And Beef |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Short Ribs
Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Short Ribs
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Ribeye Filet
Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Bottom Sirloin
Tri-Tip Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| T-Bone Steak Beef
Separable Lean & Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled |
| Beef Top Loin Filet
Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Bottom Sirloin
Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
 | Turnover
Filled with Egg, Meat & Cheese, Frozen |
 | Bagels
with Breakfast Steak, Egg, Cheese, And Condiments |
 | Dumpling
Potato- or Cheese-Filled, Frozen |
| Applebee's
Kraft, Macaroni & Cheese, from Kid's Menu |
| Bagels
with Egg, Sausage Patty, Cheese, And Condiments |
 | Pasta Mix
Italian Four Cheese Lasagna, Unprepared |
| Wendy's
Classic Single Hamburger with Cheese |
 | Wendy's
Classic Single Hamburger, No Cheese |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Knuckle, Tip Center, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Tenderloin Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Knuckle, Tip Side, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Roast, Separable Lean Only, Boneless, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Tenderloin Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod
Top Blade, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak
Boneless, Outside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Taquitos
Frozen, Chicken & Cheese, Oven-Heated |
| Sausage
Pork & Beef with Cheddar Cheese, Smoked |
| Taquitos
Frozen, Beef & Cheese, Oven-Heated |
| Breadstick
Soft, Prepared with Garlic & Parmesan Cheese |
 | Campbell's
98% Fat Free Broccoli Cheese Soup, Condensed |
| Nachos
with Cheese, Beans, Ground Beef, And Tomatoes |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Plate Steak
Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Pizza
Cheese Topping, Regular Crust, Frozen, Cooked |
| Pizza
Cheese Topping, Rising Crust, Frozen, Cooked |
| Pizza
Cheese Topping, Thin Crust, Frozen, Cooked |
| Sausage
Summer, Pork & Beef, Sticks with Cheddar Cheese |
| Baby Food
Ravioli, Cheese Filled with Tomato Sauce |
| Tortellini
Pasta with Cheese Filling, Fresh-Refrigerated, As Purchased |
| Cheese Food
Pasteurized Process, American without Added Vitamin D |
| Cheese Food
Pasteurized Process, American, Vitamin D Fortified |
| Cheese Food
Pasteurized Process, American, Imitation without Added Vitamin D |
| Turnover
Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared |
| Jimmy Dean
Sausage, Egg, And Cheese Breakfast Biscuit, Frozen, Unprepared |
| Cheese Product
Pasteurized Process, American, Reduced Fat, Fortified with Vitamin D |
| Turnover
Meat- & Cheese-Filled, Tomato-Based Sauce, Reduced Fat, Frozen |
| Beef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Tip Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| Beef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Top Round, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Top Round, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs
Large End, Ribs 6-9, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Large End, Ribs 6-9, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Ribs
Eye, Small End, Ribs 10- 12 Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled |
| Ribs
Small End, Ribs 10-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| T-Bone Steak Beef
Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked |
| Beef Round
Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Beef Round
Top Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled |
| Ribs
Back Ribs, Bone-In, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked |
| Beef Round
Eye of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Tip Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Eye of Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked |
| Ribs
Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef
Composite of Trimmed Retail Cuts, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked |
| Ribs
Whole, Ribs 6-12, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Raw |
| School Lunch
Pizza, Cheese Topping, Thin Crust, Whole Grain, Frozen, Cooked |
| Ravioli
Cheese with Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees |
| School Lunch
Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked |
| Beef Round
Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Top Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Bottom Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Bottom Round, Roast, Separable Lean & Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised |
| Beef Round
Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Eye of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Loin
Top Loin Steak, Boneless, Lip Off, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Eye of Round Steak, Boneless, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised |
| Beef Shoulder Clod
Shoulder Top & Center Steaks, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Shoulder Clod
Shoulder Tender, Medallion, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Round
Outside Round, Bottom Round, Steak, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Grilled |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean & Fat, Trimmed To 0" Fat, Select, Raw |
| Beef Chuck Eye Roast
Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw |
| School Lunch
Pizza, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, Frozen |
| School Lunch
Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen |
 | Taco Bell
Original Taco with Beef, Cheese & Lettuce |
| Taco Bell
Soft Taco with Beef, Cheese & Lettuce |
| Taco Bell
Soft Taco with Chicken, Cheese & Lettuce |
|
Fruits
Abiyuch,
Acerola,
Apples,
Apricots,
Avocados,
Bananas,
Blackberries,
Blueberries,
Boysenberries,
Breadfruit,
Cantaloupe,
Carambola,
Carissa,
Casaba Melons,
Cherimoya,
Cherries,
Clementines,
Crabapples,
Cranberries,
Currants,
Custard-Apple,
Dates,
Durian,
Elderberries,
Feijoa,
Figs,
Gooseberries,
Grapefruit,
Grapes,
Groundcherries,
Guavas,
Honeydew Melons,
Horned Melon,
Jackfruit,
Java-Plum,
Jujube,
Kiwifruit,
Kumquats,
Lemons,
Limes,
Litchis,
Loganberries,
Longans,
Loquats,
Mammy-Apple,
Mangos,
Mangosteen,
Mulberries,
Nance,
Naranjilla,
Nectarines,
Oheloberries,
Olives,
Oranges,
Papayas,
Passion Fruit,
Passion Fruit Juice,
Peaches,
Pears,
Persimmons,
Pineapple,
Pitanga,
Plantains,
Plums,
Pomegranates,
Prickly Pears,
Prunes,
Pummelo,
Quinces,
Raisins,
Rambutan,
Raspberries,
Rhubarb,
Rose-Apples,
Roselle,
Rowal,
Sapodilla,
Sapote,
Soursop,
Strawberries,
Sugar-Apples,
Tamarinds,
Tangerines,
Watermelon
Vegetables
Acorn Squash,
Alfalfa Seeds,
Amaranth Leaves,
Arrowhead,
Arrowroot,
Artichokes,
Arugula,
Asparagus,
Balsam-Pear,
Bamboo Shoots,
Beet Greens,
Beets,
Bell Peppers,
Borage,
Broccoli,
Brussels Sprouts,
Burdock Root,
Butterbur,
Butternut Squash,
Cabbage,
Cardoon,
Carrots,
Cassava,
Cauliflower,
Celeriac,
Celery,
Celtuce,
Chanterelle Mushrooms,
Chayote,
Chicory,
Chicory Greens,
Chicory Roots,
Chives,
Chrysanthemum,
Chrysanthemum Leaves,
Collards,
Coriander,
Corn,
Cornsalad,
Cowpeas,
Cucumber,
Dandelion Greens,
Dock,
Drumstick Leaves,
Drumstick Pods,
Eggplant,
Endive,
Enoki Mushrooms,
Epazote,
Eppaw,
Fava Beans,
Fennel,
Fiddlehead Ferns,
Fireweed,
Garden Cress,
Garlic,
Ginger Root,
Gourd,
Grape Leaves,
Hot Chili Peppers,
Hubbard Squash,
Jalapeno Peppers,
Jerusalem-Artichokes,
Jew's Ear,
Jicama,
Jute,
Kale,
Kohlrabi,
Leeks,
Lemon Grass,
Lettuce,
Lima Beans,
Lotus Root,
Maitake Mushrooms,
Morel Mushrooms,
Mountain Yam,
Mung Beans,
Mushrooms,
Mustard Greens,
Mustard Spinach,
New Zealand Spinach,
Nopales,
Okra,
Onions,
Oyster Mushrooms,
Parsley,
Parsnips,
Peas,
Peppers,
Pigeonpeas,
Pokeberry Shoots,
Portobello
Nuts & Seeds
Acorns,
Almonds,
Beechnuts,
Brazilnuts,
Breadfruit Seeds,
Breadnut Tree Seeds,
Butternuts,
Cashew Nuts,
Chestnuts,
Chia Seeds,
Coconut Meat,
Cottonseed Kernels,
Flaxseed,
Ginkgo Nuts,
Hazelnuts or Filberts,
Hickorynuts,
Lotus Seeds,
Macadamia Nuts,
Pecans,
Pilinuts,
Pine Nuts,
Pistachio Nuts,
Pumpkin & Squash Seeds,
Safflower Seed Kernels,
Sesame Seeds,
Sisymbrium Sp. Seeds,
Sunflower Seed Kernels,
Walnuts,
Watermelon Seed Kernels
Fish & Shellfish
Abalone,
Anchovy,
Bass,
Bluefish,
Burbot,
Butterfish,
Carp,
Catfish,
Cisco,
Clams,
Cod,
Crab,
Crayfish,
Croaker,
Cusk,
Cuttlefish,
Dolphinfish,
Drum,
Eel,
Flatfish,
Grouper,
Haddock,
Halibut,
Herring,
Ling,
Lobster,
Mackerel,
Milkfish,
Monkfish,
Mullet,
Mussel,
Ocean Perch,
Octopus,
Oysters,
Perch,
Pike,
Pollock,
Pompano,
Pout,
Rockfish,
Roughy,
Sablefish,
Salmon,
Sardine,
Scallops,
Scup,
Sea Bass,
Seatrout,
Shad,
Shark,
Sheepshead,
Shrimp,
Smelt,
Snapper,
Spiny Lobster,
Spot,
Squid,
Sturgeon,
Sucker,
Sunfish,
Swordfish,
Tilefish,
Trout,
Tuna,
Turbot,
Whelk,
Whiting,
Wolffish,
Yellowtail
Nutrients
Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fats & Oils, Pork, Poultry, Spices & Herbs and many more categories in Nutrients!
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